A knee or ACL injury can take you away from the sports you love. Once a tear occurs, recovery from surgery is long, expensive, and painful. Our ACL and knee injury prevention therapy can eliminate the potential pain and misery associated with sports injuries.

Every year 95,000 anterior cruciate ligament (ACL) injuries occur. Female athletes between the ages of 15-24 are the most likely to be injured: 5-8 times more than males. Don’t become a statistic! Invest the time now to ensure you get to keep playing the sports you love!

If you’ve already had a knee injury, our programs can also be used as part of a long-term knee or ACL injury recovery program to reduce the risk of re-injury.

Recent Updates

• Mariano Rivera Tears his ACL The Yankees suffered a tragic loss yesterday as another top-notch athlete went down with an ACL injury. Rivera's intense dedication to his position may have been what caused his downfall. While it is admirable to devote yourself wholeheartedly to your pos...
• A Misguided Approach to Injury Prevention Reading through the news, this was the first time I’ve seen someone refer to an ACL tear as a “repetitive motion” injury, and I have to say I disagree. Repetitive motion injuries are usually caused by a wearing down of a joint or overuse of one or two ...
• Follow Benchbusters on Tumblr and Twitter We're making an effort to reach out and help more people. As part of that effort, we are cross-posting new articles to Twitter and Tumblr. Follow us to be notified right away when content is updated! Benchbusters on Tumblr Benchbusters on Twitter ...

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*Always consult your doctor before engaging in any type of activity or exercise following a knee or ACL injury or surgery.